Holotropic Breathwork
Holotropic Breathwork is a powerful practice that uses conscious connected breathing, evocative music, bodywork and a safe guided space to access expanded states of awareness. In these states, deep layers of the subconscious can surface, offering opportunities for release, healing and transformation.
This practice can support emotional liberation, integration of past experiences, spiritual growth and a renewed sense of clarity and vitality. Through breath, sound and movement, you are invited to go beyond the limits of the mind, reconnect with the wisdom of your body and open the doors to profound insight and growth. Sessions are offered in alignment with the Full Moon, when the energy supports deep inner work, emotional release, and heightened awareness.
Sound Journey
A Sound Journey is an immersive meditative experience guided by vibration, frequency and sound. Using instruments such as gongs, singing bowls, drums, chimes and voice, layers of resonance gently lead you into deep states of relaxation and expanded awareness.
The vibrations harmonize the body on a cellular level, calm the nervous system, release stored tension and help reset the natural rhythms of mind and body. Beyond relaxation, sound can open doorways to inner visions, insights and emotional release, while creating a profound sense of connection and peace.
Each journey is aligned with the New Moon, harnessing its power to guide us deeper within and to plant seeds of intention for the new lunar cycle.
Relaxing Massage
Sixty minutes of pure nourishment for your body and soul. Inspired by the Hawaiian Lomi-Lomi tradition, this massage uses long, flowing strokes to guide you into deep relaxation. It soothes the nervous system, releases muscular tension and helps you reconnect with your inner calm. A warm gift of presence and care for yourself.
Foot Reflexology
Our whole body is mapped on our feet, which hold over 7,200 nerve endings (in comparison to 5,000 in the hands and 435 in each ear). By stimulating these points, reflexology activates the body’s natural energy flow and stimulates self-healing processes.
This therapy strengthens the immune and hormonal systems, regulates neurotransmitter release, and helps release endorphins — the body’s natural “happiness hormones” that promote relaxation and wellbeing. Reflexology can support the body on many levels, bringing balance and relief to a wide variety of issues, while offering deep relaxation.
Retreats
At The Moon Temple, I also create and host immersive retreats designed to deepen your healing, awareness, and connection with yourself and nature. These retreats combine practices such as Sound Baths, Holotropic Breathwork, Relaxing Massage, along with hikes in nature, yoga, nourishing meals, and more.
All information about upcoming retreats — including dates, themes, and registration details — will be displayed here on the website or in the agenda. I warmly invite you to check back regularly or get in touch with any questions about future retreats.
Future services
Body & Voice Liberation Workshop
This workshop invites you to reconnect with your authentic expression through movement, dance and sound. By listening to the wisdom of body, heart and spirit, you learn to free the voice within and align more deeply with your truth.
It is a powerful practice for expanding intuition, releasing blockages and cultivating presence — while celebrating the joy of embodied expression.
Munay-Ki Rites
The Munay-Ki are initiations from the last descendants of the Incas, the Q’ero shamans of the Peruvian Andes. These rites are energetic transmissions that heal wounds of the past, clear karmic and genetic imprints, and re-inform your DNA — awakening your potential to grow a new body that ages, heals and lives differently.
The ancient prophecies of the Americas speak of a time of great transformation, when a new human will appear on Earth: a being of wisdom and light, living free of fear — Homo Luminous. The Munay-Ki invites you to become part of this evolution.
Practical information:
The course consists of 9 initiations, shared over 3 sessions (3 rites each). Each session lasts around 4 hours, with one integration week in between.